Summary of Kristen Neff’s Self-Compassion
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Quick Facts
| Author | Swift Reads |
| Narrator | Erica Maity |
| Runtime | 0h29m |
| Published | May 27, 2019 |
| Rating | 4.3 / 5 (4,352 ratings) |
| Categories | |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....
Why Listen to Summary of Kristen Neff’s Self-Compassion?
- Expert narration by Erica Maity brings every character and scene to life across 0h29m of immersive audio.
- Bestseller-quality story from Swift Reads, rated 4.3 stars by 4,352 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Summary of Kristen Neff’s Self-Compassion by Swift Reads is an immersive listening experience. Performed by Erica Maity with a runtime of 0h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.