The 7 Sacred Meditations of the Vagus Nerve

Quick, Science-Based Calm in Just 10 Minutes

Written byIsabel Aurora

Narrated byVirtual Voice

Length2h46m

Release dateJuly 10, 2025

GenreHealth & Wellness, Hygiene & Healthy Living, Relationships, Parenting & Personal Development

LanguageEnglish

★★★★★ 5.0 (242 ratings)

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Quick Facts

Author	Isabel Aurora
Narrator	Virtual Voice
Runtime	2h46m
Published	July 10, 2025
Rating	★★★★★ 5.0 / 5 (242 ratings)
Categories	Health & Wellness, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Discover a concise yet profound journey into wellness with 'The 7 Sacred Meditations of the Vagus Nerve' by Isabel Aurora. This audiobook blends neuroscience and somatic therapy to deliver practical meditative techniques aimed at enhancing emotional balance and overall mental health. The narration, while not human, remains clear and engaging, making it an accessible tool for those seeking immediate relief and long-term benefits.

Tags: NeuroscienceMeditationWellnessCalming TechniquesMindfulness

Why Listen to The 7 Sacred Meditations of the Vagus Nerve?

Expert narration by Virtual Voice brings every character and scene to life across 2h46m of immersive audio.
Bestseller-quality story from Isabel Aurora, rated 5.0 stars by 242 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

The narration by Virtual Voice is surprisingly effective, imbuing the content with a calm and steady tone that complements the meditative themes. Each meditation feels like a mini-reflection session, with each segment designed to be practiced in just ten minutes, making it incredibly convenient for busy individuals. The pacing is just right—neither rushed nor overly drawn out, allowing ample time for listeners to absorb the information fully. However, there are occasional pauses that might feel slightly awkward but do not detract significantly from the overall experience. With its blend of science and mindfulness, this audiobook stands out as a powerful tool for those looking to integrate meditation into their daily routine.

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The 7 Sacred Meditations of the Vagus Nerve by Isabel Aurora is an immersive listening experience. Performed by Virtual Voice with a runtime of 2h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.