The ADHD Field Guide for Adults

Honest & Practical ADHD Guidance in Your Ear

Written byCate Osborn

Narrated byCate Osborn, Erik Gude, Rennie Dyball

Length9h11m

Release dateMarch 3, 2026

GenreHealth & Wellness, Children's Health, Psychology & Mental Health

Languageenglish

★★★★☆ 4.7 (5 ratings)

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Quick Facts

Author	Cate Osborn
Narrator	Cate Osborn, Erik Gude, Rennie Dyball
Runtime	9h11m
Published	March 3, 2026
Rating	★★★★☆ 4.7 / 5 (5 ratings)
Categories	Health & Wellness, Children's Health, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Relationships
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into 'The ADHD Field Guide for Adults' narrated by Cate Osborn, Erik Gude, and Rennie Dyball—a refreshingly candid audiobook that demystifies Adult Attention Deficit Hyperactivity Disorder (ADHD). This guide is packed with concrete tips and strategies to manage symptoms effectively. The trio's voices blend seamlessly, creating a supportive environment where listeners can explore topics like time management, relationships, and self-care without feeling judged.

Tags: ADHDSelf-HelpMental HealthGuidancePersonal Development

Why Listen to The ADHD Field Guide for Adults?

Expert narration by Cate Osborn, Erik Gude, Rennie Dyball brings every character and scene to life across 9h11m of immersive audio.
Bestseller-quality story from Cate Osborn, rated 4.7 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Cate Osborn’s narration sets the tone for this audiobook, her voice steady and reassuring. Erik Gude and Rennie Dyball bring additional perspectives, their tones more playful at times, which adds a balanced mix of seriousness and levity. The pacing is just right, maintaining engagement without rushing through complex concepts. However, some chapters feel slightly repetitive, which might be helpful for reinforcement but can grow monotonous. Despite this minor critique, the overall production quality and content are stellar, making it an essential listen for anyone navigating ADHD.

Download: The ADHD Field Guide for Adults

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The ADHD Field Guide for Adults by Cate Osborn is an immersive listening experience. Performed by Cate Osborn, Erik Gude, Rennie Dyball with a runtime of 9h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.