Quick Facts
| Author | Heather Darwall-Smith |
| Narrator | Heather Darwall-Smith |
| Runtime | 8h25m |
| Published | April 30, 2026 |
| Rating | 0.0 / 5 (22 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology, Psychotherapy |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...
Why Listen to The ADHD Sleep Book?
- Expert narration by Heather Darwall-Smith brings every character and scene to life across 8h25m of immersive audio.
- Bestseller-quality story from Heather Darwall-Smith.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The ADHD Sleep Book
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The ADHD Sleep Book by Heather Darwall-Smith is an immersive listening experience. Performed by Heather Darwall-Smith with a runtime of 8h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.