The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams by Felicity Paulman

The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams

Narrated byVirtual Voice
Length2h13m
Release dateJanuary 26, 2026
LanguageEnglish
★★★★☆ 4.5 (2 ratings)

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Quick Facts

AuthorFelicity Paulman
NarratorVirtual Voice
Runtime2h13m
PublishedJanuary 26, 2026
Rating★★★★☆ 4.5 / 5 (2 ratings)
CategoriesHealth & Wellness, Medicine & Health Care Industry, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Night shift work isn’t just “being tired.” For clinicians and EMS professionals, it’s a repeated physiological stress test—working when ...

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The After-Shift Reset Guide for Night-Shift Clinicians: 10-Minute Wind-Down Routines, Sleep-Support Habits, and Nervous-System Calming Tools for Hospital and EMS Teams by Felicity Paulman is an immersive listening experience. Performed by Virtual Voice with a runtime of 2h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.