The Anger Trap
Unpack Your Anger: A Candid, Clearheaded Guide
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Quick Facts
| Author | Frank Minirth |
| Narrator | Kirby Heybourne |
| Runtime | 9h22m |
| Published | July 9, 2020 |
| Rating | 4.7 / 5 (5 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Anger Management, Communication & Social Skills, Relationships, Conflict Resolution |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into the complex world of anger with 'The Anger Trap,' where psychologist Frank Minirth demystifies its manifestations and provides powerful tools for transformation. Narrated by Kirby Heybourne in a warm yet authoritative voice, this audiobook is not just informative but deeply personal. You'll explore everything from outright rage to more insidious forms of irritability, learning how to identify and manage them effectively.
Why Listen to The Anger Trap?
- Expert narration by Kirby Heybourne brings every character and scene to life across 9h22m of immersive audio.
- Bestseller-quality story from Frank Minirth, rated 4.7 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Anger Trap
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The Anger Trap by Frank Minirth is an immersive listening experience. Performed by Kirby Heybourne with a runtime of 9h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.