The Anxiety and Phobia Workbook
Your Go-to Guide for Anxiety Relief
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Edmund J. Bourne PhD |
| Narrator | Peter Lerman |
| Runtime | 27h06m |
| Published | March 29, 2022 |
| Rating | 4.0 / 5 (877 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into 'The Anxiety and Phobia Workbook' narrated by Peter Lerman, a beacon of hope for those battling anxiety disorders. This audiobook offers a comprehensive, science-backed approach to conquering fears and managing panic attacks. With its step-by-step exercises and practical insights, it's not just an audio journey but a transformative one. The narration is clear and engaging, making complex psychological concepts accessible to everyone.
Why Listen to The Anxiety and Phobia Workbook?
- Expert narration by Peter Lerman brings every character and scene to life across 27h06m of immersive audio.
- Bestseller-quality story from Edmund J. Bourne PhD, rated 4.0 stars by 877 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: The Anxiety and Phobia Workbook
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The Anxiety and Phobia Workbook by Edmund J. Bourne PhD is an immersive listening experience. Performed by Peter Lerman with a runtime of 27h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.