The Anxiety Audit
Unpack Anxiety's Nuances with Insightful Guidance
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Lynn Lyons LICSW |
| Narrator | Lynn Lyons |
| Runtime | 6h13m |
| Published | January 31, 2023 |
| Rating | 4.8 / 5 (1,597 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Delve into the complex landscape of anxiety with 'The Anxiety Audit,' where Lynn Lyons, a seasoned therapist and author, provides a fresh perspective on this pervasive issue. This audiobook breaks down the myth that anxiety is solely about panic attacks, offering listeners a comprehensive understanding of its underlying causes and how to manage it effectively. With her relatable narration style, Lyons guides you through practical exercises and real-life examples, making this audiobook both educational and engaging.
Why Listen to The Anxiety Audit?
- Expert narration by Lynn Lyons brings every character and scene to life across 6h13m of immersive audio.
- Bestseller-quality story from Lynn Lyons LICSW, rated 4.8 stars by 1,597 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Anxiety Audit
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The Anxiety Audit by Lynn Lyons LICSW is an immersive listening experience. Performed by Lynn Lyons with a runtime of 6h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.