Quick Facts
| Author | Claire Roberts |
| Narrator | Virtual Voice |
| Runtime | 4h32m |
| Published | March 17, 2026 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Anxiety doesn’t just live in your thoughts—it lives in your nervous system. When your body is stuck in a constant state of alert, even small ...
Why Listen to The Anxiety De-Escalation Guide?
- Expert narration by Virtual Voice brings every character and scene to life across 4h32m of immersive audio.
- Bestseller-quality story from Claire Roberts.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Anxiety De-Escalation Guide
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The Anxiety De-Escalation Guide by Claire Roberts is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.