The Anxiety Healer's Guide

Holistically Tackle Anxiety on-the-go

Written byAlison Seponara MS LPC MS LPC

Narrated byAlison Seponara MS LPC MS LPC

Length5h51m

Release dateMarch 15, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.4 (1,248 ratings)

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Quick Facts

Author	Alison Seponara MS LPC MS LPC
Narrator	Alison Seponara MS LPC MS LPC
Runtime	5h51m
Published	March 15, 2022
Rating	★★★★☆ 4.4 / 5 (1,248 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a unique blend of practical, natural strategies for managing anxiety as you listen to Alison Seponara's own voice in this deeply personal audiobook. With a master's degree from both an MSW and an LPC program, Alison brings a wealth of knowledge to the table, making this guide not just informative but also relatable. Her narration is clear and soothing, perfectly complementing the content’s calm yet empowering tone. This audiobook offers more than just tips; it provides listeners with actionable steps they can integrate into their daily lives immediately.

Tags: anxiety managementmental health guidanceholistic wellnesspersonal developmentaudio coaching

Why Listen to The Anxiety Healer's Guide?

Expert narration by Alison Seponara MS LPC MS LPC brings every character and scene to life across 5h51m of immersive audio.
Bestseller-quality story from Alison Seponara MS LPC MS LPC, rated 4.4 stars by 1,248 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Listening to Alison Seponara narrate her own work gives this audiobook a personal touch that resonates deeply. Her soothing and clear voice makes the content flow effortlessly, which is crucial given the sensitive nature of the topic. However, at times, the pacing can feel slightly rushed, particularly in the early chapters where foundational information could use a bit more emphasis. Despite this minor critique, the overall experience is highly engaging. Alison's background as both a licensed counselor and an Instagram creator adds authenticity to her advice, making it not just theoretical but also grounded in real-world application. This audiobook is perfect for anyone looking to start their journey towards a calmer mind immediately.

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The Anxiety Healer's Guide by Alison Seponara MS LPC MS LPC is an immersive listening experience. Performed by Alison Seponara MS LPC MS LPC with a runtime of 5h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.