The Anxiety Survival Guide for Teens

Empowering Teens with Straightforward Anxiety Solutions

Written byJennifer Shannon

Narrated byAmy Gordon

Length4h16m

Release dateNovember 24, 2021

GenreTeen & Young Adult, Education & Learning, Health, Lifestyle & Relationships

Languageenglish

★★★★★ 5.0 (35 ratings)

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Quick Facts

Author	Jennifer Shannon
Narrator	Amy Gordon
Runtime	4h16m
Published	November 24, 2021
Rating	★★★★★ 5.0 / 5 (35 ratings)
Categories	Teen & Young Adult, Education & Learning, Health, Lifestyle & Relationships, Emotions & Mental Health
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

‘The Anxiety Survival Guide for Teens’ offers a clear, no-nonsense approach to managing anxiety, making it an invaluable resource for teenagers navigating life’s pressures. Jennifer Shannon, a cognitive behavioral therapist, delves into common issues like social anxiety and OCD, providing practical tools that listeners can implement immediately. Amy Gordon’s narration is both soothing and engaging, ensuring the content remains accessible even during the most challenging discussions. What sets this audiobook apart is its blend of expert advice and relatable anecdotes, making it a must-listen for anyone seeking to understand and conquer anxiety.

Tags: anxietyteensself-helpmental healthcognitive behavioral therapy

Why Listen to The Anxiety Survival Guide for Teens?

Expert narration by Amy Gordon brings every character and scene to life across 4h16m of immersive audio.
Bestseller-quality story from Jennifer Shannon, rated 5.0 stars by 35 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Amy Gordon’s narration brings Shannon's guidance to life with a comforting yet authoritative voice that keeps listeners engaged throughout. The audiobook covers a wide range of anxieties—from everyday worries to more specific issues like social phobia and OCD—each explained with clarity and empathy. However, the pacing occasionally slows down in detailed explanations, which can be distracting at times. Nonetheless, Gordon’s ability to maintain a warm tone even during heavy topics makes this audiobook a standout choice for teens seeking support. The combination of Shannon's expertise and Gordon's narrative skill ensures that every moment is both informative and reassuring.

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The Anxiety Survival Guide for Teens by Jennifer Shannon is an immersive listening experience. Performed by Amy Gordon with a runtime of 4h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.