The Anxious Attachment Recovery Workbook
Heal Your Heart with Alina Sterling’s Practical Guide
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Alina Sterling |
| Narrator | Ashley Chavez |
| Runtime | 4h48m |
| Published | April 29, 2025 |
| Rating | 5.0 / 5 (36 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Personal Development, Relationships, Codependency |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Dive into 'The Anxious Attachment Recovery Workbook,' where Alina Sterling offers a transformative journey through the complexities of anxious attachment. This workbook is not just theoretical; it's designed to be your daily companion, filled with exercises and insights that tackle emotional exhaustion and relational struggles head-on. Ashley Chavez’s narration brings Sterling’s guidance to life with warmth and clarity, making this audiobook both accessible and engaging.
Why Listen to The Anxious Attachment Recovery Workbook?
- Expert narration by Ashley Chavez brings every character and scene to life across 4h48m of immersive audio.
- Bestseller-quality story from Alina Sterling, rated 5.0 stars by 36 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: The Anxious Attachment Recovery Workbook
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The Anxious Attachment Recovery Workbook by Alina Sterling is an immersive listening experience. Performed by Ashley Chavez with a runtime of 4h48m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.