The Anxious Perfectionist

Unpack Your Perfectionism with Dr. Ong’s Expert Guidance

Written byClarissa W. Ong PhD

Narrated byErin deWard

Length5h32m

Release dateApril 26, 2022

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.6 (216 ratings)

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Quick Facts

Author	Clarissa W. Ong PhD
Narrator	Erin deWard
Runtime	5h32m
Published	April 26, 2022
Rating	★★★★☆ 4.6 / 5 (216 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the intricate world of perfectionism with 'The Anxious Perfectionist.' This audiobook, narrated by Erin deWard with her clear and soothing voice, is a beacon for those grappling with anxiety stemming from their relentless pursuit of excellence. Dr. Clarissa W. Ong delves deep into the psychological underpinnings of perfectionism, providing practical strategies rooted in Acceptance and Commitment Therapy (ACT). Her insights are both enlightening and empowering, making this audiobook not just a listen but a transformative journey towards self-acceptance and mental clarity.

Tags: perfectionismmental healthacceptance and commitment therapyself-improvementpsychology

Why Listen to The Anxious Perfectionist?

Expert narration by Erin deWard brings every character and scene to life across 5h32m of immersive audio.
Bestseller-quality story from Clarissa W. Ong PhD, rated 4.6 stars by 216 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Erin deWard’s narration brings the complex topics of 'The Anxious Perfectionist' to life with remarkable clarity and warmth. Her voice is an anchor through the dense material, ensuring every concept is both accessible and engaging. The pacing is just right—neither too fast nor slow—which keeps you invested in Dr. Ong's narrative. However, there are times when technical terms might be overwhelming; a glossary or explanations could enhance understanding further. Overall, this audiobook is an essential tool for anyone seeking to navigate the often turbulent waters of perfectionism and anxiety.

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The Anxious Perfectionist by Clarissa W. Ong PhD is an immersive listening experience. Performed by Erin deWard with a runtime of 5h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.