The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
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Quick Facts
| Author | Nick Trenton |
| Narrator | Russell Newton |
| Runtime | 4h54m |
| Published | June 12, 2023 |
| Rating | 4.0 / 5 (132 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in....
Why Listen to The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom?
- Expert narration by Russell Newton brings every character and scene to life across 4h54m of immersive audio.
- Bestseller-quality story from Nick Trenton, rated 4.0 stars by 132 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom by Nick Trenton is an immersive listening experience. Performed by Russell Newton with a runtime of 4h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.