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Quick Facts
| Author | Claudia Hammond |
| Narrator | Claudia Hammond |
| Runtime | 7h11m |
| Published | November 21, 2019 |
| Rating | 4.4 / 5 (24 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Social Psychology & Interactions |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care, and this book can help us to work out how....
Why Listen to The Art of Rest?
- Expert narration by Claudia Hammond brings every character and scene to life across 7h11m of immersive audio.
- Bestseller-quality story from Claudia Hammond, rated 4.4 stars by 24 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Art of Rest
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The Art of Rest by Claudia Hammond is an immersive listening experience. Performed by Claudia Hammond with a runtime of 7h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.