The Better Sex Through Mindfulness Workbook
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Quick Facts
| Author | Lori Brotto PhD |
| Narrator | Tanya Saari |
| Runtime | 8h26m |
| Published | March 4, 2026 |
| Rating | 4.5 / 5 (160 ratings) |
| Categories | Health & Wellness, Sexual & Reproductive Health |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma.
Why Listen to The Better Sex Through Mindfulness Workbook?
- Expert narration by Tanya Saari brings every character and scene to life across 8h26m of immersive audio.
- Bestseller-quality story from Lori Brotto PhD, rated 4.5 stars by 160 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Better Sex Through Mindfulness Workbook
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The Better Sex Through Mindfulness Workbook by Lori Brotto PhD is an immersive listening experience. Performed by Tanya Saari with a runtime of 8h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.