The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

Transform Your Mindset with Buddha’s Timeless Wisdom

Written byThomas Bien

Narrated byStephen Paul Aulridge Jr.

Length7h26m

Release dateAugust 5, 2015

GenreHealth & Wellness, Psychology & Mental Health, Psychology

LanguageEnglish

★★★★☆ 4.7 (192 ratings)

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Quick Facts

Author	Thomas Bien
Narrator	Stephen Paul Aulridge Jr.
Runtime	7h26m
Published	August 5, 2015
Rating	★★★★☆ 4.7 / 5 (192 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Politics & Social Sciences, Philosophy, Eastern, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Buddhism
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into 'The Buddha's Way of Happiness' narrated by Stephen Paul Aulridge Jr., a journey that transforms your life through mindfulness and peace. This audiobook offers profound insights on letting go of past regrets and future anxieties, guiding you towards finding happiness in the present moment. With its clear and soothing narration style, it’s an essential tool for those seeking mental clarity and emotional healing.

Tags: mindfulnessmental healthpresent momentbuddhismwell-being

Why Listen to The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment?

Expert narration by Stephen Paul Aulridge Jr. brings every character and scene to life across 7h26m of immersive audio.
Bestseller-quality story from Thomas Bien, rated 4.7 stars by 192 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Stephen Paul Aulridge Jr.'s narration is both calming and engaging, making 'The Buddha's Way of Happiness' a deeply personal experience. His measured pace ensures each word lands with the intended impact, allowing Bien's teachings to resonate fully. The audiobook excels in its ability to provide practical advice on managing negative emotions, yet occasionally veers into overly simplistic explanations that can feel slightly superficial. Nonetheless, it remains an invaluable resource for anyone looking to cultivate a more positive outlook and find tranquility in daily life.

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The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment by Thomas Bien is an immersive listening experience. Performed by Stephen Paul Aulridge Jr. with a runtime of 7h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.