The Cognitive Behavioral Therapy Workbook
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Quick Facts
| Author | Michael A. Tompkins PhD ABPP |
| Narrator | Jim Denison |
| Runtime | 4h49m |
| Published | March 12, 2024 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain place, many people are discovering that they need help managing depression, anxiety, and other mental health concerns. Cognitive behavioral therapy...
Why Listen to The Cognitive Behavioral Therapy Workbook?
- Expert narration by Jim Denison brings every character and scene to life across 4h49m of immersive audio.
- Bestseller-quality story from Michael A. Tompkins PhD ABPP.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Cognitive Behavioral Therapy Workbook
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The Cognitive Behavioral Therapy Workbook by Michael A. Tompkins PhD ABPP is an immersive listening experience. Performed by Jim Denison with a runtime of 4h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.