The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy by Emma Phillips

The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy

Written byEmma Phillips
Length4h04m
Release dateApril 1, 2026
Languageenglish
★★★★☆ 4.5 (19 ratings)

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Quick Facts

AuthorEmma Phillips
NarratorSage Nuñez-String
Runtime4h04m
PublishedApril 1, 2026
Rating★★★★☆ 4.5 / 5 (19 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Do you keep repeating the same painful patterns in relationships — even when you understand why they're happening? Understanding your attachment style can bring insight. But insight alone does not change how your body reacts when emotions rise.

Why Listen to The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy?

  • Expert narration by Sage Nuñez-String brings every character and scene to life across 4h04m of immersive audio.
  • Bestseller-quality story from Emma Phillips, rated 4.5 stars by 19 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Complete Anxious, Avoidant & Disorganized Attachment Recovery Workbook with Somatic Therapy by Emma Phillips is an immersive listening experience. Performed by Sage Nuñez-String with a runtime of 4h04m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.