THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS
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Quick Facts
| Author | Alex Silver |
| Narrator | Virtual Voice |
| Runtime | 4h33m |
| Published | September 13, 2025 |
| Rating | 4.5 / 5 (27 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Achieve a fulfilling, active life, building strength, balance, and flexibility, even if you've struggled with exercise routines before Do you find ...
Why Listen to THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS?
- Expert narration by Virtual Voice brings every character and scene to life across 4h33m of immersive audio.
- Bestseller-quality story from Alex Silver, rated 4.5 stars by 27 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS by Alex Silver is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.