THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS by Alex Silver

THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS

Written byAlex Silver
Narrated byVirtual Voice
Length4h33m
Release dateSeptember 13, 2025
Languageenglish
★★★★☆ 4.5 (27 ratings)

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Quick Facts

AuthorAlex Silver
NarratorVirtual Voice
Runtime4h33m
PublishedSeptember 13, 2025
Rating★★★★☆ 4.5 / 5 (27 ratings)
CategoriesHealth & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Achieve a fulfilling, active life, building strength, balance, and flexibility, even if you've struggled with exercise routines before Do you find ...

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  • Bestseller-quality story from Alex Silver, rated 4.5 stars by 27 listeners.
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THE COMPLETE BEGINNERS GUIDE TO DIET AND EXERCISE FOR SENIORS by Alex Silver is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.