The Complete Idiot's Guide to Meditation by Joan Budilovsky

The Complete Idiot's Guide to Meditation

Written byJoan Budilovsky
Narrated byOlivia Dowd
Length15h17m
Release dateFebruary 11, 2020
Languageenglish
★★★★☆ 4.5 (17 ratings)

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Quick Facts

AuthorJoan Budilovsky
NarratorOlivia Dowd
Runtime15h17m
PublishedFebruary 11, 2020
Rating★★★★☆ 4.5 / 5 (17 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In today's hectic times, it's more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot's Guide...

Why Listen to The Complete Idiot's Guide to Meditation?

  • Expert narration by Olivia Dowd brings every character and scene to life across 15h17m of immersive audio.
  • Bestseller-quality story from Joan Budilovsky, rated 4.5 stars by 17 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Complete Idiot's Guide to Meditation by Joan Budilovsky is an immersive listening experience. Performed by Olivia Dowd with a runtime of 15h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.