The Complex PTSD Workbook

Empower Your Recovery with Dr. Michelle Savage’s Guided Journey

Written byDr. Ava Moreland

Narrated byDr. Michelle Savage

Length3h56m

Release dateDecember 9, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (4 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Dr. Michelle Savage's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Dr. Ava Moreland
Narrator	Dr. Michelle Savage
Runtime	3h56m
Published	December 9, 2025
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Lights Out

by Navessa Allen

★★★★☆ 4.8

Twisted Pawn

by L. J. Shen

★★★★☆ 4.8

Kingdom of Ash

by Sarah J. Maas

★★★★☆ 4.9

The Housemaid

by Freida McFadden

★★★★☆ 4.6

Carl's Doomsday Scenario

by Matt Dinniman

★★★★☆ 4.9

About This Audiobook

Dive into The Complex PTSD Workbook by Dr. Ava Moreland, narrated by the empathetic and knowledgeable Dr. Michelle Savage. This workbook is a meticulously crafted guide that delves deep into the nuances of complex PTSD, offering practical exercises and profound insights to help you reclaim your life. Unlike traditional therapy, it’s designed for those who seek a self-directed path toward healing. The audiobook’s structure makes it accessible and engaging, ensuring listeners can explore each chapter at their own pace while benefiting from Dr. Savage's clear, soothing voice that adds depth to the narrative.

Tags: Complex PTSDSelf-Help AudiobooksMental HealthEmpowermentTherapy

Why Listen to The Complex PTSD Workbook?

Expert narration by Dr. Michelle Savage brings every character and scene to life across 3h56m of immersive audio.
Bestseller-quality story from Dr. Ava Moreland, rated 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Dr. Michelle Savage’s narration is a standout feature in this audiobook. Her delivery is gentle yet powerful, making complex concepts feel approachable. The pacing is impeccable, allowing ample time for reflection without feeling rushed. I found the exercises particularly effective; they’re not just theoretical but deeply personal, encouraging listeners to confront their experiences head-on. One minor critique: some sections could benefit from more detailed explanations. However, overall, this audiobook stands as a transformative tool for those seeking a deep understanding and compassionate approach to healing from complex PTSD.

Download: The Complex PTSD Workbook

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

The Complex PTSD Workbook by Dr. Ava Moreland is an immersive listening experience. Performed by Dr. Michelle Savage with a runtime of 3h56m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.