The Comprehensive Guide to Wall Pilates for Seniors
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Quick Facts
| Author | Katherine Harmeen |
| Narrator | Melissa-Marie Shriner |
| Runtime | 3h49m |
| Published | June 4, 2024 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.
Why Listen to The Comprehensive Guide to Wall Pilates for Seniors?
- Expert narration by Melissa-Marie Shriner brings every character and scene to life across 3h49m of immersive audio.
- Bestseller-quality story from Katherine Harmeen, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Comprehensive Guide to Wall Pilates for Seniors
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The Comprehensive Guide to Wall Pilates for Seniors by Katherine Harmeen is an immersive listening experience. Performed by Melissa-Marie Shriner with a runtime of 3h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.