Quick Facts
| Author | Ruby Warrington |
| Narrator | Ruby Warrington |
| Runtime | 6h00m |
| Published | December 8, 2026 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
From the author who coined the term "sober curious" and helped to change the way we drink, The Content Diet offers a new approach to internet and tech addiction—one that is rooted not in abstinence, but in more conscious content consumption. They say "you are what you eat"—but what about the...
Why Listen to The Content Diet?
- Expert narration by Ruby Warrington brings every character and scene to life across 6h00m of immersive audio.
- Bestseller-quality story from Ruby Warrington.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Content Diet
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The Content Diet by Ruby Warrington is an immersive listening experience. Performed by Ruby Warrington with a runtime of 6h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.