The Core 4

Transform Your Body with No-Shame Strength

Written byStephanie Gaudreau

Narrated byDevon Sorvari

Length6h11m

Release dateJuly 30, 2019

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★★ 4.3 (25 ratings)

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Quick Facts

Author	Stephanie Gaudreau
Narrator	Devon Sorvari
Runtime	6h11m
Published	July 30, 2019
Rating	★★★★★ 4.3 / 5 (25 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Step into an empowering fitness journey with 'The Core 4' by Stephanie Gaudreau, where no goal is too small or big. This audiobook distills the essence of Gaudreau's decade-long experience, weaving together practical nutrition and workout advice in a direct, relatable style. Narrated by Devon Sorvari, whose energetic delivery keeps you engaged from start to finish, making this audiobook as motivating as it is insightful.

Tags: strength trainingnutrition advicefitness motivationno-bullshit fitnessempowering

Why Listen to The Core 4?

Expert narration by Devon Sorvari brings every character and scene to life across 6h11m of immersive audio.
Bestseller-quality story from Stephanie Gaudreau, rated 4.3 stars by 25 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Devon Sorvari’s narration elevates 'The Core 4,' transforming it from mere text into a dynamic and inspiring experience. Her voice carries the weight of Gaudreau's passionate message, emphasizing accountability without judgment. The pacing is perfect, seamlessly blending personal anecdotes with actionable advice that feels like you're being coached in real-time. However, some might find the constant repetition slightly monotonous, which could benefit from varied vocal tones for different segments. Overall, this audiobook delivers a powerful blend of motivation and practicality, making it an excellent choice for anyone ready to embrace change without fear or shame.

Download: The Core 4

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The Core 4 by Stephanie Gaudreau is an immersive listening experience. Performed by Devon Sorvari with a runtime of 6h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.