The Daring to Rest Yoga Nidra Meditation Program

Unwind & Unleash Your Inner Power

Written byKaren Brody

Narrated byKaren Brody

Length4h59m

Release dateMarch 1, 2018

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.6 (190 ratings)

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Quick Facts

Author	Karen Brody
Narrator	Karen Brody
Runtime	4h59m
Published	March 1, 2018
Rating	★★★★☆ 4.6 / 5 (190 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Physical Illness & Disease, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into Karen Brody’s powerful meditation program, where she guides you through the transformative practice of Yoga Nidra to reclaim your much-needed rest. With a soothing and empathetic voice that mirrors her warm writing style, Karen personally narrates each session, creating an intimate atmosphere that makes you feel like you’re in a private coaching session. Her deep understanding of the psychological barriers women face shines through, making this audiobook not just a meditation tool but a powerful ally for self-discovery.

Tags: Yoga NidraMeditationSelf-DiscoveryEmpoweringWellness

Why Listen to The Daring to Rest Yoga Nidra Meditation Program?

Expert narration by Karen Brody brings every character and scene to life across 4h59m of immersive audio.
Bestseller-quality story from Karen Brody, rated 4.6 stars by 190 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Karen Brody’s narration is nothing short of genius. With her soothing and deeply empathetic voice, she effortlessly guides listeners through each step of the Yoga Nidra journey. The program feels like a personal conversation with an experienced mentor, making it incredibly engaging even if you’re not familiar with meditation practices. I appreciated how she seamlessly weaves in real-life stories and anecdotes, which add authenticity to her instructions. However, some sections feel slightly repetitive, which might slow down the pacing for seasoned meditators. Despite this minor critique, Daring to Rest Yoga Nidra is an incredibly effective tool for anyone seeking a deeper connection with their inner self.

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The Daring to Rest Yoga Nidra Meditation Program by Karen Brody is an immersive listening experience. Performed by Karen Brody with a runtime of 4h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.