Quick Facts
| Author | Avery Grace |
| Narrator | Virtual Voice |
| Runtime | 4h00m |
| Published | April 2, 2025 |
| Rating | 5.0 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Relationships |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Manage anxiety, achieve emotional regulation, and strengthen your relationships in just minutes a day—even if other self-help books have left you...
Why Listen to The DBT BOOK for Adults?
- Expert narration by Virtual Voice brings every character and scene to life across 4h00m of immersive audio.
- Bestseller-quality story from Avery Grace, rated 5.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The DBT BOOK for Adults
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The DBT BOOK for Adults by Avery Grace is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.