The Dialectical Behavior Therapy Skills Workbook for Depression
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Quick Facts
| Author | Shirley Porter MEd |
| Narrator | Coleen Marlo |
| Runtime | 4h42m |
| Published | January 2, 2026 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better.
Why Listen to The Dialectical Behavior Therapy Skills Workbook for Depression?
- Expert narration by Coleen Marlo brings every character and scene to life across 4h42m of immersive audio.
- Bestseller-quality story from Shirley Porter MEd, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Dialectical Behavior Therapy Skills Workbook for Depression
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The Dialectical Behavior Therapy Skills Workbook for Depression by Shirley Porter MEd is an immersive listening experience. Performed by Coleen Marlo with a runtime of 4h42m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.