Quick Facts
| Author | Judith S. Beck |
| Narrator | Eliza Foss |
| Runtime | 6h54m |
| Published | April 21, 2015 |
| Rating | 4.5 / 5 (848 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Psychology & Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good. Most diet programs work at...
Why Listen to The Diet Trap Solution?
- Expert narration by Eliza Foss brings every character and scene to life across 6h54m of immersive audio.
- Bestseller-quality story from Judith S. Beck, rated 4.5 stars by 848 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Diet Trap Solution
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The Diet Trap Solution by Judith S. Beck is an immersive listening experience. Performed by Eliza Foss with a runtime of 6h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.