The Essential Handbook to Carb Cycling and the Ketogenic Diet
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Quick Facts
| Author | Evelyn Carmichael |
| Narrator | Sangita Chauhan |
| Runtime | 0h33m |
| Published | October 21, 2019 |
| Rating | 4.0 / 5 (18 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....
Why Listen to The Essential Handbook to Carb Cycling and the Ketogenic Diet?
- Expert narration by Sangita Chauhan brings every character and scene to life across 0h33m of immersive audio.
- Bestseller-quality story from Evelyn Carmichael, rated 4.0 stars by 18 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Essential Handbook to Carb Cycling and the Ketogenic Diet
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The Essential Handbook to Carb Cycling and the Ketogenic Diet by Evelyn Carmichael is an immersive listening experience. Performed by Sangita Chauhan with a runtime of 0h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.