The F*ck It Diet

Comedy Meets Science: A Refreshing Take on Dieting

Written byCaroline Dooner

Narrated byCaroline Dooner

Length7h37m

Release dateMarch 26, 2019

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.7 (6,956 ratings)

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Quick Facts

Author	Caroline Dooner
Narrator	Caroline Dooner
Runtime	7h37m
Published	March 26, 2019
Rating	★★★★☆ 4.7 / 5 (6,956 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Politics & Social Sciences, Social Sciences, Gender Studies, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

The F*ck It Diet by Caroline Dooner offers a groundbreaking approach to health and wellness that marries humor with scientific rigor. Dooner, an ex-diet junkie turned comedian, provides listeners with a unique perspective on breaking free from restrictive eating habits. This audiobook is distinctive for its witty delivery and straightforward advice, making complex nutritional concepts accessible in an engaging manner. The narration by Caroline Dooner herself adds a personal touch that keeps the content relatable and easy to follow.

Tags: healthscience-basedfunnydietingwellness

Why Listen to The F*ck It Diet?

Expert narration by Caroline Dooner brings every character and scene to life across 7h37m of immersive audio.
Bestseller-quality story from Caroline Dooner, rated 4.7 stars by 6,956 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Caroline Dooner’s narration perfectly complements her writing style, creating a seamless experience where science meets humor. Each segment feels like a lighthearted chat with a close friend who genuinely cares about your well-being. The pacing is excellent; it balances informative content with amusing anecdotes without feeling overwhelming or boring. However, some listeners might find the initial section on keto intimidating due to its technical nature. Overall, this audiobook stands out as a must-listen for anyone ready to reconsider traditional dieting approaches and embrace a more flexible, science-backed path to health.

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The F*ck It Diet by Caroline Dooner is an immersive listening experience. Performed by Caroline Dooner with a runtime of 7h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.