Available Worldwide
Quick Facts
| Author | James O. Groningen |
| Narrator | Kenna Rieske |
| Runtime | 1h14m |
| Published | March 4, 2026 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
The 3pm energy crash hits. Again. Coffee stopped working two cups ago. Your brain feels foggy, your waistband feels tight, and that donut in the breakroom won't stop calling your name. Sound familiar?
Why Listen to The First 10 Days Off Sugar?
- Expert narration by Kenna Rieske brings every character and scene to life across 1h14m of immersive audio.
- Bestseller-quality story from James O. Groningen, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The First 10 Days Off Sugar
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
The First 10 Days Off Sugar by James O. Groningen is an immersive listening experience. Performed by Kenna Rieske with a runtime of 1h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.