Quick Facts
| Author | Gabrielle Lyon D.O. |
| Narrator | Gabrielle Lyon D.O. |
| Runtime | 6h11m |
| Published | January 27, 2026 |
| Rating | 4.7 / 5 (141 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
A NEW YORK TIMES AND USA TODAY BESTSELLER From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Get fit, prevent disease, and future-proof your body with...
Why Listen to The Forever Strong™ PLAYBOOK?
- Expert narration by Gabrielle Lyon D.O. brings every character and scene to life across 6h11m of immersive audio.
- Bestseller-quality story from Gabrielle Lyon D.O., rated 4.7 stars by 141 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Forever Strong™ PLAYBOOK
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The Forever Strong™ PLAYBOOK by Gabrielle Lyon D.O. is an immersive listening experience. Performed by Gabrielle Lyon D.O. with a runtime of 6h11m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.