The Four Foundations of Mindfulness in Plain English

Bhante Gunaratana’s Clear Path to Mindfulness

Written byBhante Henepola Gunaratana

Narrated byPeter Wickham

Length5h22m

Release dateApril 14, 2016

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageEnglish

★★★★☆ 4.7 (155 ratings)

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Quick Facts

Author	Bhante Henepola Gunaratana
Narrator	Peter Wickham
Runtime	5h22m
Published	April 14, 2016
Rating	★★★★☆ 4.7 / 5 (155 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Politics & Social Sciences, Philosophy, Consciousness & Thought, Eastern, Religion & Spirituality, Buddhism, Theravada, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the profound teachings of mindfulness with Bhante Gunaratana, presented in a straightforward style that makes complex concepts accessible. This audiobook offers practical guidance on integrating meditation into daily life, making it an ideal resource for beginners and seasoned practitioners alike. Peter Wickham's narration is calm and measured, enhancing the listening experience by delivering each concept with clarity and warmth.

Tags: MindfulnessBuddhismMeditation TechniquesPeaceful LivingWellness

Why Listen to The Four Foundations of Mindfulness in Plain English?

Expert narration by Peter Wickham brings every character and scene to life across 5h22m of immersive audio.
Bestseller-quality story from Bhante Henepola Gunaratana, rated 4.7 stars by 155 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Peter Wickham’s narration is a highlight of this audiobook, his voice steady and reassuring throughout its duration. Each segment feels purposeful and well-paced, making it easy to follow Bhante Gunaratana's teachings on mindfulness. The practical exercises and explanations are delivered with such clarity that even those new to meditation can grasp the principles swiftly. However, some may find the pace a bit slow for experienced practitioners looking for more in-depth exploration. Nonetheless, this audiobook stands out as an excellent starting point for anyone seeking a clearer mind and deeper peace.

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The Four Foundations of Mindfulness in Plain English by Bhante Henepola Gunaratana is an immersive listening experience. Performed by Peter Wickham with a runtime of 5h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.