The Gaslighting & Narcissistic Abuse Recovery Workbook

Garrett Dool’s narration is both calming and engaging, making the workbook feel like a comforting conversation rather than a daunting task. The structure of each section is clear and well-paced, allowing listeners to digest information effectively without feeling overwhelmed. Nedelcu's writing style is direct yet empathetic, offering real-world examples that resonate deeply with those who have experienced abuse. However, some sections could benefit from more concrete case studies to illustrate the concepts further. Overall, this audiobook is a powerful tool for anyone looking to heal and regain control in their personal life.