The Gut-Brain Paradox

Dr. Gundry’s Revolutionary Gut-Brain Connection

Written bySteven R. Gundry MD

Narrated bySteven R. Gundry MD

Length6h39m

Release dateApril 15, 2025

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.6 (6,563 ratings)

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Quick Facts

Author	Steven R. Gundry MD
Narrator	Steven R. Gundry MD
Runtime	6h39m
Published	April 15, 2025
Rating	★★★★☆ 4.6 / 5 (6,563 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Science & Engineering, Science, Biological Sciences, Biology
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the groundbreaking science of gut health with Dr. Steven R. Gundry's own narration. In 'The Gut-Brain Paradox,' he uncovers how your microbiome influences everything from your mood to your memory. With vivid, relatable anecdotes and a straightforward approach, this audiobook offers practical solutions for mental clarity and overall wellness.

Tags: gut healthmental wellnessaudiobook reviewdoctorsnutrition

Why Listen to The Gut-Brain Paradox?

Expert narration by Steven R. Gundry MD brings every character and scene to life across 6h39m of immersive audio.
Bestseller-quality story from Steven R. Gundry MD, rated 4.6 stars by 6,563 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Gundry’s narration is both engaging and authoritative, making complex scientific concepts accessible in a conversational tone. The first-person narrative adds a personal touch that makes the listener feel like part of his journey. However, some sections could benefit from more detailed examples to fully illustrate the intricate connections between gut health and mental well-being. Overall, it’s a compelling audiobook for anyone interested in holistic wellness.

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The Gut-Brain Paradox by Steven R. Gundry MD is an immersive listening experience. Performed by Steven R. Gundry MD with a runtime of 6h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.