Quick Facts
| Author | Shannon Leparski |
| Narrator | Reese Grey |
| Runtime | 6h25m |
| Published | September 30, 2025 |
| Rating | 4.5 / 5 (3,692 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular...
Why Listen to The Happy Hormone Guide?
- Expert narration by Reese Grey brings every character and scene to life across 6h25m of immersive audio.
- Bestseller-quality story from Shannon Leparski, rated 4.5 stars by 3,692 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Happy Hormone Guide
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The Happy Hormone Guide by Shannon Leparski is an immersive listening experience. Performed by Reese Grey with a runtime of 6h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.