The Highly Sensitive Person’s Guide to Dealing with Toxic People by Shahida Arabi MA

The Highly Sensitive Person’s Guide to Dealing with Toxic People

Empower Yourself Against Toxic Manipulators

Length7h21m
Release dateApril 6, 2021
LanguageEnglish
★★★★☆ 4.5 (3 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Laural Merlington's narration on Audible.

Play Sample on Audible

Quick Facts

AuthorShahida Arabi MA
NarratorLaural Merlington
Runtime7h21m
PublishedApril 6, 2021
Rating★★★★☆ 4.5 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Personality Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Self-Esteem, Relationships, Conflict Resolution
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Navigate the treacherous waters of toxic relationships with Shahida Arabi's insightful guide, enhanced by Laural Merlington’s empathetic narration. This audiobook offers concrete CBT and DBT strategies to recognize and counteract manipulative tactics, making it an indispensable resource for highly sensitive individuals. The clear, concise delivery ensures every lesson is both accessible and actionable, turning complex concepts into practical tools.

Tags: highly sensitivedealing with toxic peopleCBT strategiesDBT techniquesmental health

Why Listen to The Highly Sensitive Person’s Guide to Dealing with Toxic People?

  • Expert narration by Laural Merlington brings every character and scene to life across 7h21m of immersive audio.
  • Bestseller-quality story from Shahida Arabi MA, rated 4.5 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free
AE

Editor's Review ★★★★☆

AudioBook Atlas

Laural Merlington’s narration adds a layer of warmth and understanding that makes this audiobook engaging from start to finish. Her voice conveys the necessary empathy while maintaining clarity and precision—essential qualities in such an instructional text. The pacing is just right, balancing the need for detailed explanations with brisk transitions between topics. However, some sections could benefit from slightly more dynamic inflection to keep listeners engaged longer, especially during lengthy discussions on cognitive-behavioral techniques. Despite this minor critique, Arabi’s content remains the standout feature, making 'The Highly Sensitive Person's Guide' a must-listen for anyone navigating complex social landscapes.

Download: The Highly Sensitive Person’s Guide to Dealing with Toxic People

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

The Highly Sensitive Person’s Guide to Dealing with Toxic People by Shahida Arabi MA is an immersive listening experience. Performed by Laural Merlington with a runtime of 7h21m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.