The Hungry Brain

Dive into the Brain's Role in Overeating

Written byPh.D. Stephan J. Guyenet

Narrated byAaron Abano

Length9h06m

Release dateFebruary 7, 2017

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.5 (235 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Aaron Abano's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Ph.D. Stephan J. Guyenet
Narrator	Aaron Abano
Runtime	9h06m
Published	February 7, 2017
Rating	★★★★☆ 4.5 / 5 (235 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Physical Illness & Disease, Psychology & Mental Health, Psychology, Science & Engineering, Science
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Explore the complex science of appetite control with Dr. Guyenet’s engaging narrative that demystifies overeating behaviors. This audiobook delves deep into how your brain influences food choices, making it a compelling listen for anyone seeking insights on diet and nutrition. Aaron Abano’s smooth and steady narration keeps you engaged throughout, ensuring the technical details remain accessible.

Tags: scienceneurologydietary healthengaging narrationinsightful

Why Listen to The Hungry Brain?

Expert narration by Aaron Abano brings every character and scene to life across 9h06m of immersive audio.
Bestseller-quality story from Ph.D. Stephan J. Guyenet, rated 4.5 stars by 235 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Aaron Abano’s measured delivery is both comforting and captivating as he navigates the dense scientific concepts of 'The Hungry Brain.' The narrative pace is just right, allowing for moments of clarity without overwhelming. Dr. Guyenet's explanations on neurohormonal mechanisms are particularly well-told, making complex ideas digestible. However, some listeners might find the initial sections a bit dry; patience pays off as you get into the meatier scientific discussions. By the end, it’s clear that this audiobook is not just about weight loss but fundamentally understanding the intricate relationship between your brain and food.

Download: The Hungry Brain

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

The Hungry Brain by Ph.D. Stephan J. Guyenet is an immersive listening experience. Performed by Aaron Abano with a runtime of 9h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.