Quick Facts
| Author | Mark P. Mattson |
| Narrator | Christian Titus |
| Runtime | 6h03m |
| Published | April 29, 2025 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Science & Engineering, Science, Biological Sciences |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.
Why Listen to The Intermittent Fasting Revolution?
- Expert narration by Christian Titus brings every character and scene to life across 6h03m of immersive audio.
- Bestseller-quality story from Mark P. Mattson, rated 4.5 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Intermittent Fasting Revolution
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The Intermittent Fasting Revolution by Mark P. Mattson is an immersive listening experience. Performed by Christian Titus with a runtime of 6h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.