Quick Facts
| Author | Michelle Segar PhD PhD |
| Narrator | Jessica Rau |
| Runtime | 6h13m |
| Published | April 26, 2022 |
| Rating | 4.5 / 5 (277 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Social Psychology & Interactions, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Michelle Segar's 'The Joy Choice' is a refreshingly practical guide to transforming your life with minimal effort. Unlike daunting self-help books, this audiobook presents easy-to-follow science-backed strategies for adopting healthier habits and making peace with your food and exercise routines. Jessica Rau’s narration adds an engaging layer, bringing Segar’s encouraging tone to life. Her soothing voice and clear articulation make the content accessible, even as complex concepts are explained.
Why Listen to The Joy Choice?
- Expert narration by Jessica Rau brings every character and scene to life across 6h13m of immersive audio.
- Bestseller-quality story from Michelle Segar PhD PhD, rated 4.5 stars by 277 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Joy Choice
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
The Joy Choice by Michelle Segar PhD PhD is an immersive listening experience. Performed by Jessica Rau with a runtime of 6h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.