The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
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Quick Facts
| Author | Leanne Vogel |
| Narrator | Dana Stoutenburg |
| Runtime | 7h17m |
| Published | October 17, 2018 |
| Rating | 4.3 / 5 (114 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes....
Why Listen to The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence?
- Expert narration by Dana Stoutenburg brings every character and scene to life across 7h17m of immersive audio.
- Bestseller-quality story from Leanne Vogel, rated 4.3 stars by 114 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel is an immersive listening experience. Performed by Dana Stoutenburg with a runtime of 7h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.