Quick Facts
| Author | Dr. Isabelle Thorne |
| Narrator | Anne Koshio |
| Runtime | 3h50m |
| Published | June 30, 2025 |
| Rating | 4.8 / 5 (164 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
The Keto Shift is the first hormone-smart keto blueprint designed exclusively for women 50 +. Physician-researcher Dr Isabelle Thorne shows you how to melt stubborn belly fat, stabilise mood, and restore metabolism—without crash diets or endless cardio.
Why Listen to The Keto Shift?
- Expert narration by Anne Koshio brings every character and scene to life across 3h50m of immersive audio.
- Bestseller-quality story from Dr. Isabelle Thorne, rated 4.8 stars by 164 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Keto Shift
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
The Keto Shift by Dr. Isabelle Thorne is an immersive listening experience. Performed by Anne Koshio with a runtime of 3h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.