The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting
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Quick Facts
| Author | Ricardo Jay |
| Narrator | Marc Hayes |
| Runtime | 3h06m |
| Published | November 14, 2018 |
| Rating | 5.0 / 5 (5,968 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them....
Why Listen to The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting?
- Expert narration by Marc Hayes brings every character and scene to life across 3h06m of immersive audio.
- Bestseller-quality story from Ricardo Jay, rated 5.0 stars by 5,968 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting by Ricardo Jay is an immersive listening experience. Performed by Marc Hayes with a runtime of 3h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.