The Mediterranean Dash Diet Cookbook by Brenda Vinson

The Mediterranean Dash Diet Cookbook

Written byBrenda Vinson
Narrated byCourtney Encheff
Length3h01m
Release dateApril 17, 2020
Languageenglish
★★★★☆ 4.5 (770 ratings)

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Quick Facts

AuthorBrenda Vinson
NarratorCourtney Encheff
Runtime3h01m
PublishedApril 17, 2020
Rating★★★★☆ 4.5 / 5 (770 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Home & Garden, Food & Wine
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

Why Listen to The Mediterranean Dash Diet Cookbook?

  • Expert narration by Courtney Encheff brings every character and scene to life across 3h01m of immersive audio.
  • Bestseller-quality story from Brenda Vinson, rated 4.5 stars by 770 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Mediterranean Dash Diet Cookbook by Brenda Vinson is an immersive listening experience. Performed by Courtney Encheff with a runtime of 3h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.