The Mediterranean Diet for Beginners by Lizzy Rhodes

The Mediterranean Diet for Beginners

Written byLizzy Rhodes
Narrated byAli Astin
Length2h05m
Release dateApril 21, 2021
Languageenglish
★★★★☆ 4.5 (135 ratings)

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Quick Facts

AuthorLizzy Rhodes
NarratorAli Astin
Runtime2h05m
PublishedApril 21, 2021
Rating★★★★☆ 4.5 / 5 (135 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living, Home & Garden, Food & Wine
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

If you've been searching for a diet that is equally healthy and easy to implement, then the Mediterranean diet is right for you. People were curious as to why and how the people who lived in the certain regions around the Mediterranean Sea were able to live long, healthy, and happy lives....

Why Listen to The Mediterranean Diet for Beginners?

  • Expert narration by Ali Astin brings every character and scene to life across 2h05m of immersive audio.
  • Bestseller-quality story from Lizzy Rhodes, rated 4.5 stars by 135 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Mediterranean Diet for Beginners by Lizzy Rhodes is an immersive listening experience. Performed by Ali Astin with a runtime of 2h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.