Quick Facts
| Author | Kimberly A. Tessmer R.D. L.D. |
| Narrator | Lisa Borsa |
| Runtime | 6h50m |
| Published | February 15, 2024 |
| Rating | 4.5 / 5 (17 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Heart Healthy, Weight Loss & Weight Control, Hygiene & Healthy Living, Home & Garden, Food & Wine |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Healthy food, healthy lifestyle, healthy you. Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed...
Why Listen to The Mediterranean Diet Guide?
- Expert narration by Lisa Borsa brings every character and scene to life across 6h50m of immersive audio.
- Bestseller-quality story from Kimberly A. Tessmer R.D. L.D., rated 4.5 stars by 17 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Mediterranean Diet Guide
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The Mediterranean Diet Guide by Kimberly A. Tessmer R.D. L.D. is an immersive listening experience. Performed by Lisa Borsa with a runtime of 6h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.