The Mediterranean Diet Plan for Beginners
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Quick Facts
| Author | Katherine Hayes |
| Narrator | Adrienne Cornette |
| Runtime | 1h08m |
| Published | April 15, 2019 |
| Rating | 4.5 / 5 (16 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Instead of a strict meal plan. Give this lifestyle a try. The Mediterranean diet has to be one of the healthiest diets in the world. It's a way of eating that emphasizes enjoying whole foods and regular physical activity. Here, we give you a blueprint to follow the Mediterranean diet....
Why Listen to The Mediterranean Diet Plan for Beginners?
- Expert narration by Adrienne Cornette brings every character and scene to life across 1h08m of immersive audio.
- Bestseller-quality story from Katherine Hayes, rated 4.5 stars by 16 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Mediterranean Diet Plan for Beginners
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The Mediterranean Diet Plan for Beginners by Katherine Hayes is an immersive listening experience. Performed by Adrienne Cornette with a runtime of 1h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.