The Mental Compulsions Workbook for OCD
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Quick Facts
| Author | Lauren K. M. Rosen LMFT |
| Narrator | Dina Pearlman |
| Runtime | 5h45m |
| Published | January 2, 2026 |
| Rating | 4.5 / 5 (28 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Compulsive Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
It's time to break free from mental traps, and take back your life! If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or "emotional checking." You may even believe that these compulsions will reduce your anxiety or prevent...
Why Listen to The Mental Compulsions Workbook for OCD?
- Expert narration by Dina Pearlman brings every character and scene to life across 5h45m of immersive audio.
- Bestseller-quality story from Lauren K. M. Rosen LMFT, rated 4.5 stars by 28 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Mental Compulsions Workbook for OCD
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The Mental Compulsions Workbook for OCD by Lauren K. M. Rosen LMFT is an immersive listening experience. Performed by Dina Pearlman with a runtime of 5h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.