Quick Facts
| Author | Ronald D. Siegel PsyD |
| Narrator | Paul Brion |
| Runtime | 12h12m |
| Published | September 24, 2019 |
| Rating | 4.5 / 5 (4 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel...
Why Listen to The Mindfulness Solution?
- Expert narration by Paul Brion brings every character and scene to life across 12h12m of immersive audio.
- Bestseller-quality story from Ronald D. Siegel PsyD, rated 4.5 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Mindfulness Solution
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The Mindfulness Solution by Ronald D. Siegel PsyD is an immersive listening experience. Performed by Paul Brion with a runtime of 12h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.